If it is so trivial, then why aren’t you doing it?
Turns out that we have forgotten this virtue in our busy life. We go through hell lot of things in our daily life that we not happy about. We work with people we don’t like,we do the things we never wanted to do in the first place, almost daily we get stuck in the never ending traffic jams, and many more things like that. These things suck the happiness out of us and we just forget about being happy.
We can learn so many things from a child. They are so happy, one time I was watching a cartoon with my cousin and he was so much enjoying it, and I was like, there must be something wrong with one of us. Well, kids laugh at everything, they just laugh, they don’t think too much, the problem is in us, the adults, we think too much, we should try not to think for a while.
I have noticed my father that whenever there is an occasion where everybody is happy, he stays quiet with serious look on his face. He is not alone, I have found that all the people around us of his age do not generally enjoy, they just sit back and do their things. I don’t know about his thought process is on this, but I want to enjoy my whole life irrespective of my age and I don’t think that after a certain age we should go serious.
Choose happiness consciously all the time, then only it would come to you again and again.